Summer Running — Pain or Pleasure?
With the arrival of heat on the streets and in city parks, more and more people are running. It seems like summer jogging requires a minimum of effort. However, runners should not forget about the basic rules of sports in warm weather.
Registration is now open for the annual Almaty Marathon Swim. The event will be held June 30 at the recreation area "Heaven Club", water resevoir Kapchagay. 250 swimming lovers will complete swims of 500 m, 2 km and 3 km in open water.
Registration of participants is already open on the website www.almaty-marathon.kz and will last until June 20, 2019 or until the maximum total number of participants is reached (250 people).
Swim 500 m - 8 000 tg,
Swim 2 km - 10 000 tg,
Swim 3 km - 12 000 tg.
Each race will have its own winners. At 500m, first place will be awarded in male and female categories. At distances of 2 km and 3 km, participants will compete to be the best in three age categories: 18-34, 35-49 and 50+ years.
"Almaty Marathon Swim” is one of the few swimming competitions in open water in Kazakhstan. The swim will be an excellent preparation for amateur athletes before triathlons, such as the Ironman 70.3 in Astana (July 14), the Asian Triathlon Cup in Almaty (August 3-4), the Republic of Kazakhstan Championship (August 24-25), stages of the TEMIRADAM CUP.
The competition is organized by the 'Courage to Be the First Corporate Foundation', 'World Class Almaty' fitness club and the Shakhmardan Yessenov Science and Education Foundation.
Qualification for the Asian triathlon Cup has started in Almaty
The ASTC Asian Cup international triathlon tournament for professionals and amateurs will take place from the 3rd - 4th August 2019 in Almaty.
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